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what makes Hüma different

Real food ingredients. Real benefits.

1 Tastes like food, not chemistry

Real fruit, real flavors.

2 Easy on the stomach

Real food digests cleanly — no maltodextrin osmolality spike.

3 Smooth, easy to swallow

Soluble fiber from milled chia gives the gel a clean, smooth consistency.

4 Natural performance

Real-food carbs in the 2:1 ratio your body uses best.

What's in the pouch

What’s actually in this gel. And why.

Fruit purée

All the flavor comes from real fruit. Strawberries, mangoes, blueberries — blended in, not "flavored" in.

brown rice syrup

The main source of glucose — a fast-acting carb.

cane sugar

Half glucose, half fructose. Two fast carbs at once.

chia seeds (milled)

Soluble fiber for a smooth gel consistency.

sea salt

Replaces the sodium you lose in sweat.

Most gels aren't made this way

hüma gel vs. the rest

Typical Gel
taste
Tastes like something you want to eat
Tastes like something you endure
GI impact
Easy on the stomach
Common cause of mid-race GI distress
consistency
Smooth, easy-to-swallow consistency
Thick or sticky
carb source
Real-food carbs, 2:1 ratio
Maltodextrin and fructose syrup engineered to similar ratio

Customer Reviews